{"id":3596,"date":"2013-11-04T15:50:56","date_gmt":"2013-11-04T14:50:56","guid":{"rendered":"http:\/\/pender.org.uk\/?p=3596"},"modified":"2013-11-04T15:53:35","modified_gmt":"2013-11-04T14:53:35","slug":"muscle-power","status":"publish","type":"post","link":"https:\/\/pender.org.uk\/index.php\/2013\/11\/muscle-power\/","title":{"rendered":"Muscle Power"},"content":{"rendered":"<p class=\"bible\">God is our refuge and strength, always ready to help\u00a0\u00a0in times of trouble.<br \/>Psalms 46:1 NLT<\/p>\n<p>When I was fit and spending all my spare time in the gym, I was strong. But it all fades away sooner or later. Human strength is like that, and it&#8217;s not always there when it&#8217;s needed. Not only that, it&#8217;s often not enough even when it is there. What can even\u00a0the strongest man achieve in an earthquake?<\/p>\n<p>Even though I&#8217;m not as strong as I used to be, even though I will almost certainly never be that strong again, I am truly blessed! All the strength I will ever need is right beside me, always available, always ready whenever I need it! I have so much to be thankful for &#8211; there are just so many good things in my life. But it&#8217;s not just in the good times that I can be thankful. Even when my whole world is shaken, even when everything about me is falling down, crumbling, even then I can be thankful because I know that God is my refuge and strength, there beside me, ready to help. Even then, I can be still and be at peace, because I know that He is God!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>God is our refuge and strength, always ready to help\u00a0\u00a0in times of trouble.Psalms 46:1 NLT When I was fit and spending all my spare time in the gym, I was strong. But it all fades away sooner or later. Human strength is like that, and it&#8217;s not always there when it&#8217;s needed. Not only that,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-3596","post","type-post","status-publish","format-standard","hentry","category-christian","category-5","description-off"],"jetpack_shortlink":"https:\/\/wp.me\/pfWaLo-W0","jetpack-related-posts":[{"id":7329,"url":"https:\/\/pender.org.uk\/index.php\/2023\/03\/19-words-mean-everything\/","url_meta":{"origin":3596,"position":0},"title":"19 &#8211; Words Mean Everything","author":"Robert Pender","date":"12\/03\/2023","format":false,"excerpt":"If you have been following my blog you will know that in November last year I was diagnosed as having terminal cancer. In episode 8 of this series, I described how the oncologist told me that if I did not get chemotherapy I would have two or three months to\u2026","rel":"","context":"In &quot;Life&quot;","block_context":{"text":"Life","link":"https:\/\/pender.org.uk\/index.php\/category\/life\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/pender.org.uk\/wp-content\/uploads\/2023\/03\/words.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/pender.org.uk\/wp-content\/uploads\/2023\/03\/words.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/pender.org.uk\/wp-content\/uploads\/2023\/03\/words.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/pender.org.uk\/wp-content\/uploads\/2023\/03\/words.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/pender.org.uk\/wp-content\/uploads\/2023\/03\/words.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":3915,"url":"https:\/\/pender.org.uk\/index.php\/2018\/02\/compared-to-others-2\/","url_meta":{"origin":3596,"position":1},"title":"Compared to Others (2)","author":"Robert Pender","date":"22\/02\/2018","format":false,"excerpt":"Hands up anyone who is imperfect \u2026\u2026. Of course, anyone who didn\u2019t put a hand up is full of pride and has therefore fallen from a state of perfection, so you can put your hand up too! Now that we all have our hands up, I thought we would just\u2026","rel":"","context":"In &quot;Christianity&quot;","block_context":{"text":"Christianity","link":"https:\/\/pender.org.uk\/index.php\/category\/christian\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7406,"url":"https:\/\/pender.org.uk\/index.php\/2023\/06\/22-questions-questions\/","url_meta":{"origin":3596,"position":2},"title":"22 &#8211; Questions, Questions","author":"Robert Pender","date":"01\/06\/2023","format":false,"excerpt":"So, did I buy the turbo trainer, or didn't I? Well, the answer to that is easy - it's yes. Yes to both questions!","rel":"","context":"In &quot;Life&quot;","block_context":{"text":"Life","link":"https:\/\/pender.org.uk\/index.php\/category\/life\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7158,"url":"https:\/\/pender.org.uk\/index.php\/2022\/11\/badsadglad\/","url_meta":{"origin":3596,"position":3},"title":"8 &#8211; Bad Sad Glad","author":"Robert Pender","date":"20\/11\/2022","format":false,"excerpt":"[vc_row][vc_column][vc_column_text]There is no photo at the top of this post because there isn't one which could cover everything that I am going to say. The three weeks since my last post have been a bit busy with appointments and it has been a whirlwind of emotions and news. There have\u2026","rel":"","context":"In &quot;Life&quot;","block_context":{"text":"Life","link":"https:\/\/pender.org.uk\/index.php\/category\/life\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7389,"url":"https:\/\/pender.org.uk\/index.php\/2023\/05\/to-buy-or-not-to-buy\/","url_meta":{"origin":3596,"position":4},"title":"21 &#8211; To buy or not to buy","author":"Robert Pender","date":"07\/05\/2023","format":false,"excerpt":"[vc_row][vc_column][vc_single_image image=\"7390\" img_size=\"large\" alignment=\"center\" style=\"vc_box_shadow_3d\" css_animation=\"slideInLeft\"][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=\"\"]To buy or not to buy, that is the question. But before we get to the answer, it would be a good idea to let you now how I actually got to the question. The last few weeks have had a few problems laced\u2026","rel":"","context":"In &quot;Life&quot;","block_context":{"text":"Life","link":"https:\/\/pender.org.uk\/index.php\/category\/life\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7440,"url":"https:\/\/pender.org.uk\/index.php\/2023\/07\/24-the-lucky-phew\/","url_meta":{"origin":3596,"position":5},"title":"24 &#8211; The Lucky Phew!","author":"Robert Pender","date":"25\/07\/2023","format":false,"excerpt":"[vc_row][vc_column][vc_single_image image=\"7441\" img_size=\"full\" alignment=\"center\"][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]I should have written this way back at the start of July, but things got in the way. In my last post I was saying that the CT scan had been delayed and that they had decided to extend my chemo a bit. I'm glad to say\u2026","rel":"","context":"In &quot;Life&quot;","block_context":{"text":"Life","link":"https:\/\/pender.org.uk\/index.php\/category\/life\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/pender.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/3596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pender.org.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pender.org.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pender.org.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pender.org.uk\/index.php\/wp-json\/wp\/v2\/comments?post=3596"}],"version-history":[{"count":2,"href":"https:\/\/pender.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/3596\/revisions"}],"predecessor-version":[{"id":3601,"href":"https:\/\/pender.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/3596\/revisions\/3601"}],"wp:attachment":[{"href":"https:\/\/pender.org.uk\/index.php\/wp-json\/wp\/v2\/media?parent=3596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pender.org.uk\/index.php\/wp-json\/wp\/v2\/categories?post=3596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pender.org.uk\/index.php\/wp-json\/wp\/v2\/tags?post=3596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}